How to wear safety shoes

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How to wear safety shoes - safetyshoestoday

When you think about safety shoes certainly what comes to your mind is that kind of footwear that is used in different kinds of work to be protected from various risks, but do you actually know how to wear safety shoes?How to wear safety shoes - safetyshoestoday

There are indeed many types of safety footwear that can make your and many other jobs safer, but to find the right protection for your feet you will have to assess the risks and dangers typical of your job (such as slipping, falling, stepping on sharp or pointy objects) in order to establish which kinds of protection and thus of shoes you need.

Once you have bought the right type of safety shoes for your needs the most important thing will be using them to the best of their capacities and protection, so you will have to learn how to wear safety shoes properly.

Safety footwear may not sound as important as other types of safety equipment like goggles or protective gloves, but it is actually extremely important and its use brings many advantages. How to wear safety shoes?

The actual function of safety footwear

How to wear safety shoes

Foot injuries can be debilitating, with subsequent justified absence from work or difficulties in performing tasks. Wearing safety footwear can help to prevent feet-related problems and accidents, but knowing how to use such footwear also greatly reduces such risks.


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Protection from falling objects

When in your work you carry heavy materials or you move in chaotic environments, where many people, machines and vehicles are active at the same time, falling objects become a serious risk. Steel toe boots, thanks to its protective toecap can effectively prevent crush injuries to the feet. If there is also a risk of objects falling on the instep, then what you need is safety footwear with metatarsal protection (marked “MT”).

Protection against sharp objects

When in your work there’s a risk of stepping on sharp or pointy objects, safety footwear equipped with puncture-proof plates offer the best protection. In construction sites, for example, there may be pointy items on your way, for instance protruding nails on scaffolds. Safety shoes with thin outsoles and not equipped with puncture-resistant plates may not provide sufficient protection. What you need is steel toe safety footwear, or, if you don’t need toe protection, soft toe.


Avoding slipping and falling

Slipping and falling can happen at any workplace, and indeed numerous accidents occur every year. Companies can adopt measures like regular cleaning or the installation of slip-resistant lining for the floors, to reduce such risks. The employees, for their part, can wear highly slip-resistant safety shoes  and know how to effectively wear them. It’s also worth mentioning that the risk of ankle sprains greatly increases if you don’t wear slip-resistant footwear.

Preventing fatigue

For those who work standing all day, especially if on hard surfaces like concrete floors, fatigue can become a serious issue. Foot, leg and back muscles get tired, and the situation gets worse if you don’t wear appropriate footwear. Shoes with proper shock-absorption and arch support can provide comfort and relieve muscle tension. This means that you will feel tired less often, you will be more focused at work and so you will work more efficiently and safely. But you must wear them properly!

Protection from bad weather

Cold can lead to serious conditions like hypothermia, and such dangers can’t be ignored in a workplace. People who work outdoors in winter are at risk, as well as those who work in moist or refrigerated environments.

Cold can also worsen existing, little known conditions. Having and knowing how to wear safety the right safety footwear for these types of jobs will provide the protection you need (padding of materials like Thinsulate, and waterproof membranes if you need protection from water infiltrations) and they will maintain your feet warm and comfortable in combination with other safety equipment.


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How to wear safety shoes in order to have the best protection

How to wear safety shoes

At this point you just have to read the following tips about how to best use safety footwear and to get the best protection of it:

  • • only buy shoes of the right size and shape (length and width);
  • • choose the right type of safety footwear with the right protections and fastening;
  • • preferably wear sport or work socks;
  • • remember to keep the feet dry, as well as the socks, the insole and the lining of the shoes;
  • • place the insole in the shoes carefully;
  • • try to wear your socks making them adhere to your feet (no folds);
  • • when you put your feet in the shoes make sure the insole doesn’t move;
  • • move your fingers to adapt the feet to the shoes, especially in the toecap area;
  • • move the feet back and forth to allow the insole to match the feet’s anatomy;
  • • remember to tie your shoes well, they must adhere to the feet without being too tight, or they’ll cut off blood circulation;
  • • NEVER leave the shoelaces untied, it can damage the feet, because you would lose the safety and the comfort provided by the shoes when they’re worn properly. That would also increase the risk of plantar fasciitis and ankle sprains and, in case of accidents, you would not be as protected as you should be. If you need breathability choose breathable shoes, but don’t leave them untied.

How to wear safety shoes

How to wear safety shoes: Conclusions

I hope this list was helpful for you to learn how to properly wear safety footwear, to be protected at work.

How to wear safety shoes? Do you have any points to add?

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Robert Frog
I was born in London in 1975 and still live here. I could define myself, summing up in a few words my long working career, a great expert in the field of foot and foot problems. Immediately after graduating in Motor Science I started working in an orthopaedics in which orthotics were made to measure for people with foot problems. In 1999 I was hired as Key Account Manager in a well-known chain of safety footwear and other personal protective equipment. Among my clients I had several industries, which I visited regularly to understand the needs of workers, both in terms of protection and comfort. During these years I have consolidated my knowledge on foot problems. Furthermore, I studied carefully the products I proposed: attending courses, participating in trade fairs and, often, accepting the invitation of manufacturers to visit the factories. I was thus able to observe closely the techniques and materials used to produce the best safety shoes. Since 2015 I have been collaborating with the PPE Academy for the content of Safety Shoes Today.

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